att-fitness-kickboxing

“One of the biggest obstacles that I faced when I started kickboxing was the lack of confidence and understanding the technique but I was able to overcome it by coming to class regularly and I had the coaches helping me along the way. I have benefited from kickboxing by having a better physical shape, getting the tone and gaining more self-confidence. I love the instructors, the environment, the familiar faces and the fact everyone is in the same boat”

“The biggest challenge that I had when I started kickboxing was putting myself first, and how I overcome it was but putting myself as a priority to take care of myself. The ways I have benefited from kickboxing is that I have been getting better to find peace of mind and realize that I have to take care of myself because if I don't do it then my kids will have to do it for me. It has to help me to be more conscious about my health, more confident, more motivated to take care of me and is a great workout, I just fell in Love. My favorite thing about PowerFit Kickboxing is the high fun energy with fabulous trainers and music!